Soup

Boxed Soups:

Vegan:

Organic:

Imagine Bistro:
1. Corn Chipotle Bisque: Tastes bad (1 cup: 100 calories: 1g fat: 0 sat/trans; 590mg/25% sodium; 22g carbs: 2g fiber, 5g sugar; 3g protein)
2. Cuban Black Bean Bisque: Okay (1 cup: 170 calories: 3.5g fat: 0 sat/trans; 480mg/20% sodium; 30g carbs: 6g fiber, 4g sugar; 8g protein; 15% Vit C; 15% Iron)


Canned Soups:

Organic:

Vegetarian:

Amy's:
1. Low fat Black Bean Vegetable: Not bad
2. Lentil: Nice
3. Lentil Vegetable: Real Good
4. Lowfat Medium Black Bean Chili: Good (vegetarian?)


Non-organic:

Vegetarian:

Campbell's Select:
1. Light Vegetable and Pasta: Fine, just don't eat it while watching the food network or anything (Nut. Info.)
2. Potato, Broccoli, & Cheese: good stuff (Nut. Info.)

Non-vegetarian:

Progresso:
1. Chicken & Sausage Gumbo: good