Saturday, December 19, 2009

Cheese and "Cheese"

Blocks of Cheese:

Vegan:

Semi-organic:

Lisanatti:
The Original Almond: Harder to melt. Stays good in the fridge for a few months if unopened. Once opened, you have about a week before it molds.
1. Jalapeno Jack Style: Yummy (1 oz: 50 cal: 1g fat: 0sat/trans; 3g carbs: 1g fiber; 7g protein)

Sliced Cheese:

Vegan:

Semi-organic:

Galaxy Nutritional Foods:
1. American Flavor: Really Good (1 slice: 40 calories:2.5g fat: 0sat/trans; 240mg/10% sodium; >1g carbs; 3g protein; 10%Vit!; 20%Calcium)
2. Smoked Provolone Flavor: Good stuff (1 slice: 35 calories:2g fat: 0sat/trans; 220mg/9% sodium; >1g carbs; 3g protein; 10%Vit A, Folic Acid, Vit E, Vit B6, Vit B12; 20%Calcium; 15% Vit D, 8% Ribofalvin; 4% Iron, 2% Vit C)

Non-vegan, lactose free:

Smart Beat: (Fat free, cholesterol free, lactose free, non-dairy(made with casein))
1. Sharp Cheddar: Good stuff, only 25 calories a slice! (Nut. Info.)

Shredded Cheese:

Vegan:


Organic:

Galaxy Nutritional Foods:
-Rice Shreds:
1. Mozzarella Flavor: Delicious, tastes a lot like like cow cheese (1/3 cup: calories 70; 4g fat: 1g sat; 3g carbs: 0 fiber/sugar; 6g protein)
-Soy:
Veggie Shreds:
1. Mozzarella Flavor: Pretty good taste, melts well, trace amounts of milk and lactose though (Nut. Info.)
2. Parmesan, Mozzarella & Romano Flavor: Yummy, melts fairly well, just congeals quickly thereafter (Nut. Info.)

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